'Kathryn Williams 'Kathryn Williams

Nourish

In all honesty my inspiration for starting Nourish came from necessity and survival; and I don’t mean survival of my body, but survival of a business.

Also, from the the soul deep need to really create and cook what I am most passionate about. From early on in my culinary career I have always been passionate about organic and vegan cooking, about not just feeding the body, but feeding the body in the best, most beautiful, and nourishing way. A way in which you’re not just supporting a life, but a lifestyle. Giving yourself the nourishment to fulfill your daily nutritional needs, so you have the ability to create, dream, and go after and achieve the goals one sets for themselves.

I have said a hundred times, (and all of my farmers market people know this), “food is medicine!” I am a firm believer that you are what you eat. If you put junk in your body, you will feel like junk, you put beautiful, nutritious and real wholesome food in your body, you become, beautiful and wholesome. Work from the inside out. It’s not just food either, it’s also what you consume intellectually, spiritually, through your relationships, you surround yourself with beautiful and wholesome people, things, and environments it will transfer to one’s self.

So, my mission for starting Nourish is to simply take what I find beautiful in nature and put it on a plate. I want to craft beautiful food from beautiful ingredients, to help you thrive in wellness and not just in body, but in you inner being. Feeding the body to Nourish the soul.

In all honesty my inspiration for starting Nourish came from necessity and survival; and I don’t mean survival of my body, but survival of a business.

Also, from the the soul deep need to really create and cook what I am most passionate about. From early on in my culinary career I have always been passionate about organic and vegan cooking, about not just feeding the body, but feeding the body in the best, most beautiful, and nourishing way. A way in which you’re not just supporting a life, but a lifestyle. Giving yourself the nourishment to fulfill your daily nutritional needs, so you have the ability to create, dream, and go after and achieve the goals one sets for themselves.

I have said a hundred times, (and all of my farmers market people know this), “food is medicine!” I am a firm believer that you are what you eat. If you put junk in your body, you will feel like junk, you put beautiful, nutritious and real wholesome food in your body, you become, beautiful and wholesome. Work from the inside out. It’s not just food either, it’s also what you consume. from your environment, media, people and relationships, it’s your everyday exposure. My passion is to create beautiful food with beautiful ingredients. Feeding the body to Nourish the soul.

I am excited to begin this journey and I am full of heart and gratitude for all of you who have and continue to support me, and I am excited for those I have yet to meet. So, welcome and thank you!

Kate

Read More
'Kathryn Williams 'Kathryn Williams

Blog Post Title Two

It all begins with an idea.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.

Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.

Read More
'Kathryn Williams 'Kathryn Williams

Blog Post Title Three

It all begins with an idea.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.

Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.

Read More
'Kathryn Williams 'Kathryn Williams

Blog Post Title Four

It all begins with an idea.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.

Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.

Read More